Long time no blog!

on Wednesday, January 21, 2009

Ugh,

I'm sorry it's been so long since my last blog. My chest pain and my stomach pain have gone away! I did back off a bit for my exercises. Not completely stop but just not push myself so hard. I was eating healthy still though. So that's a plus! Well, I was going to borrow some Turbo jam videos from my sister. She said I could a while back, bu once I got to her house. She changed her mind.

-Shakes fist- Ashley! I was soo excited to use them! But oh well, I'll make due with other exercises. I found a few pilates videos that were shoved in the back of the entertainment center. So I shall use those for before and after. To help stretch out. =]

I'm still trying to do a Before Picture of myself and once I reach my goal, or actually during my journey take pictures of my loss. I have a Camera Phone, but boy oh boy does it take crappy photos. =[

Oh, this is soo off subject. Well, actually. It has to do with 'The Biggest Loser' . I watched it last night and I was so, so so so so MAD, Upset that they sent Damien home! And not Joelle?!?! Damien was the one who DESERVED to be there. Joelle didn't give a crap. You could see on her face that when they had chose to sent Damien home, she began crying and was upset that she didn't go home. I am so Irritated with that girl so much.

Anyhow,

I am off to ride my Stationary bike! And some more Exercises!

Ciao!

Not such a wonderful day..

on Friday, January 9, 2009

Well, today is not going to be the best day. I think today I'll be eating healthy instead of my regular workout. Maybe a walk later tonight. But I believe it was about three weeks ago, I was Diagnosed with Costochondritis. If any of you are wondering what that is, is inflammation of the breast bone just against the ribs. So it pushes against the ribs and causes very bad pain. Feels like something is wrong with your heart. And I thought it was, until I went to the hospital.

But my doctor told me to not do vigorous activities/exercise. Well Ever since I've been exercising it has come back, along with my bad stomach aches. Now I'm not sure if it's the acid with the Costochondritis, or if I am Pmsing. Which I pray to god I am Pmsing. Which I'm sure is something odd to hear.

But I'd rather have cramping for pmsing, than acid for my stomach/chest problem. Anyhow, I've been taking some Ibuprofen, which has helped since it is a Anti-inflammatory non-steriodal pain killer. So I'm trying to kick the pain and let it heal by it's self.

Though today, I'll most likely work out on my Stationary Bicycle and go on a walk tonight. So I'm not completely stopping on exercising, I'm just backing off. And also it says that it can be caused by stress, but I'm not sure what I am stressed by. So I'll try to figure that out.